Location: Martens Center Multipurpose Room-FULL | 1515 North Market Street, Champaign, IL, 61820

Description:

Enjoy movement and breathing practices that encourage mobility, mindfulness, body awareness, balance, strengthening, and flexibility in this 45-minute class. Variations are given for poses so that you can adapt the practice to what your body needs: challenge yourself, or be gentle as appropriate.

Hatha Sunday Instructor: Michelle Earle

Available spots: 19/20

Price: $42.00 - $63.00 Taxes waived

Required age: 15 - 99 years old on the day of the activity

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