Location: The Chilliwack Cultural Centre | 9201 Corbould Street , Chilliwack, BC, V2P 4A6

Description:

*NEW LOCATION*

Chair Yoga

Gentle practice to work your core, explore different ranges of motion of the joints and prioritize movement.

With time, it will improve flexibility, concentration, reduce stress and is ideal for those with limited range of motion.

Instructor: Ruby Rodier

Please wear clothing that allows you to move freely and shoes that can be easily slipped on and off 

Masks are not mandatory, distancing is recommended. Should any participant wish to wear a mask they are welcome to do so. Chilliwack ElderCollege and community partners will continue to follow all health protocols

Registrants must have ONE of the following mandatory memberships..

Mandatory membership(s):

• 2025 CEC Volunteer Membership
• 2025 CEC Membership
• Chilliwack ElderCollege Honourary Membership

Available spots: 6

Price: $75.00 Taxes waived

Required age: 50 - 110 years old on the day of the activity

Notes: Location: Chilliwack Cultural Centre ~ Performance C Studio 9201 Corbould Street.

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