Resource person: Instructor: Gil Kelly

Location: East Age Well Center: Ballroom (East Age Well Center) | 5660 Sioux Drive, Boulder, CO, 80303

Description:

Increase ease and range of motion using the Feldenkrais Method® of somatic education. Improve flexibility and coordination, and rediscover an innate capacity for graceful and efficient movement. Participants will walk, stand, sit in a chair, or lie on the floor in a variety of comfortable positions, and must be able to get up and down from a mat safely to join this series. Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been teaching the Feldenkrais Method for 40 years.

Available spots: 20 out of 20

Price: $0.00 Taxes waived

Required age: Over 60 years old on the day of the activity

Prerequisites: Participants must register to attend.

Tags: Older Adult

Share this activity: