Responsable : Instructor: Gil Kelly

Lieu : East Age Well Center: Ballroom (East Age Well Center) | 5660 Sioux Drive, Boulder, CO, 80303

Description :

Increase ease and range of motion using the Feldenkrais Method® of somatic education. Improve flexibility and coordination, and rediscover an innate capacity for graceful and efficient movement. Participants will walk, stand, sit in a chair, or lie on the floor in a variety of comfortable positions, and must be able to get up and down from a mat safely to join this series. Instructor: Gil Kelly personally trained with Dr. Moshe Feldenkrais, and has been teaching the Feldenkrais Method for 40 years.

Places disponibles : 20 sur 20

Prix : 0,00 $ Taxes exonérées

Âge requis : Plus de 60 ans au jour de l'activité

Prérequis : Participants must register to attend.

Étiquettes : Older Adult

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