Start date: Saturday, March 15 2025.

Schedule:

 Saturdays, 9:00 AM - 10:00 AM ,

 From March 15, 2025 until April 12, 2025 ,

 Dance/Exercise Room - Mathes Center ,

 Cynthia Demorest ,

Location: Dance/Exercise Room - Mathes Center | 247 South Kalmia Street, Escondido, CA, 92025

Description:

Get two workouts in one session - POUND®️ & POUND Unplugged. POUND®️ channels your inner rockstar with a full body, sweat dripping drum-like workout that combines cardio, conditioning and strength training. POUND Unplugged is a quick 30-minute class that balances focused, high intensity exercises with restorative movements, rhythmic breathing and meditation.  

Available spots: 8/15

Price: $40.00 Taxes waived

Required age: 12 - 100 years old on the day of the activity

Tags: Adult Fitness

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