Location: Sycamore Room | 210 East Park Avenue, Escondido, CA, 92025

Description:

This class will increase your strength, core stability, hip strength, and overall flexibility. Body awareness, correct posture, and back strengthening are side benefits. Barre exercises will compliment and build upon the Pilates floor exercises. Floor exercises are the building blocks of all Pilates. Please bring a yoga mat and socks to class."

Available spots: 18/18

Price: $66.00 Taxes waived

Required age: 18 - 100 years old on the day of the activity

Notes: Bring your own yoga mat and socks to class.

Tags: Pilates

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