Resource person: jennifer.davisson@cityofsalida.com

Location: Salida Hot Springs Aquatic Center | 410 West Rainbow Boulevard, Salida, CO, 81201

Description:

Flow into a unique yoga experience that takes your practice to the next level—right in the warmth of the leisure pool! Our Water Yoga class blends traditional yoga poses with the soothing, buoyant embrace of our mineral-rich hot springs water, creating a low-impact yet powerful workout for all levels. Free from the stress of inversions or strain on joints and muscles, you’ll enjoy a gentle yet effective way to boost flexibility, strength, and balance. Beyond the physical benefits, the calming water enhances your mental well-being, helping you unwind and center yourself. 

• Drop-in $8, Insurance Membership or Fitness Reservation Access Pass accepted. Reservations recommended and are available starting two weeks prior to class. 

• 48-hour cancellation policy. 

Required age: Over 16 years old on the day of the activity

Notes: Bring water to drink. Soap showers required before entering our pools: Code of Colorado Regulations - Water Quality Control Division 4.11 (1).

Tags: Year Round Aquatics Fitness Classes Aquatic Center Senior Programs Adult Programs Silver Sneakers/Renew Active/Silver&Fit/Active&Fit

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