Resource person: Management-Shannon Macqueen 613 329 6743

Location: Trenton | 17538 Unit D Highway 2, Trenton, ON, K8V 5S2

Description:

MONDAY- FOUNDATIONS 

*Stretch & Conditioning 

*Balancing 1

*Limbering 1

TUESDAY-TUMBLING 

*Stretching & Conditioning 

*Tumbling 1

*Connections 1 

WEDNESDAY-FLEXIBILITY 

*Stretch & Conditioning 

*Contortion 1 

*Balancing 2 

THURSDAY-ADVANCED TUMBLING 

*Stretch & Conditioning 

*Tumbling 2 

*Connections 2 

FRIDAY-VARIATIONS 

*Stretch & Conditioning  

*Balance & Limbering Variations 1 

*Connections 3 

WHAT TO WEAR: 

*DX Shorts/Leggings or plain black shorts or leggings

*DX Leotard or plain black leotard 

*Hair must be tied back and out of face 

*Bare feet (No socks) 

MALE: Must wear black compression top or DX t-shirt tucked into shorts and black compression shorts (knee lengh..to top of knee),

In the event of a government-enforced lockdown, classes will migrate online without credit or refund.

 

CODE OF CONDUCT: 

*Only water inside dance studios.

*No jewelry is to be worn while dancing (only stud earrings or keepers are acceptable.)

*No cell phones allowed in dance studios

*Change rooms: Cubies are provided in back foyer for dancers to bring their dance bags with dance shoes as well.

*No gum chewing in dance studios.

*If students are not properly dressed they will be asked to sit out and watch the class.

*If your childs dance account is not paid up to date( account must stay in good standing order), dancer will not be able to attend any classes until payment has been made and account is up todate. All dance accounts must be keep in good standing order at all times.

*Waiting room/foyer are open for parent viewing

*Parents are not permitted in the classroom with their children or while dancers are dancing. This is a distraction for the other participants in the class and will not help your child gain independence and or confidence.

*No videotaping or taking pictures of dancers while in class.

*NO TRICKS ALLOWED IN FOYER

*Parking: Large parking lot available in front and around building. Only door available for entrance is side door with white logo. 

*Missed classes by the student will NOT be refunded or made up.

*It is your responsiblity to reach out to us to get you connected to our exclusive facebook page. This is a page that was created for memebers only to keep in touch with all studio events and updates.

*If you have any questions or concerns please direct them to either Morgan Rae/ dx.coord@gmail.com or 
Shannon Macqueen/ dancextreme2010@hotmail.com

FOLLOW US ON SOCIAL MEDIA:

Website: www.dancextremestudio.com

Instagram: dance.xtreme.studios

Facebook: Dance Xtreme Studio Inc. Trenton

TO PURCHASE DX WEAR https://customicrew.com/collections/dance-xtreme...

Price: $375.00 Taxes not included

Required age: Over 8 years old on the day of the activity

Notes: Please bring water and snack

Prerequisites: MUST ATTEND THE FULL WEEK TO GET THE MOST OUT OF THIS PROGRAM

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