Resource person: ron.janowczyk@specialstrong.com

Location: The REC Exercise B (The REC, The REC Fitness) | 1175 Municipal Way, Grapevine, TX, 76051

Description:

Special Strong focuses on functional training, movements that enhance the ability to conduct activities of daily living. Mats, bands, balls, cones, and steps are common elements used in our program design. . Balance, agility, coordination, proprioception, muscle endurance, posture, and neuro fitness challenges are all part of the program design

Available spots: 12 out of 15

Price: $0.00 Taxes not included

Required age: 18 - 99 years old on the day of the activity

Notes:

Tags: Adaptive Recreation

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