Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Date de début : lundi, 3 février 2025.
Horaire :
Le lundi, 18 h 30 - 19 h 00 ,
The REC Exercise B ,
Responsable : ron.janowczyk@specialstrong.com
Lieu : The REC Exercise B (The REC, The REC Fitness) | 1175 Municipal Way, Grapevine, TX, 76051
Description :
Special Strong focuses on functional training, movements that enhance the ability to conduct activities of daily living. Mats, bands, balls, cones, and steps are common elements used in our program design. . Balance, agility, coordination, proprioception, muscle endurance, posture, and neuro fitness challenges are all part of the program design
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