Location: The REC Exercise C | 1175 Municipal Way, Grapevine, TX, 76051

Description:

The month beings with exploring the alignment of poses, breathwork & meditation. Each class adds poses, creating a fun flow & synchronizing them with the breath. Class begins with warm up poses that allow you to stretch deeper & ends with cool down poses that release muscles, allowing deep relaxation in Savasana. Yoga will not only build strength, flexibility, and relaxation, but is healing to the body and mind as well. No experience is necessary - this moderately paced class is designed to give options for all levels.

Available spots: 7/20

Price: $55.00 - $65.00 Taxes waived

Required age: Over 13 years old on the day of the activity

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