Start date: Saturday, April 18 2026.
Schedule:
Saturdays, 10:30 AM - 11:15 AM ,
From April 18, 2026 until April 13, 2030 ,
Julie Cornell ,
Description:
Intended for men and women of all ages! Sweaty, spicy workout designed to work all major muscle groups across three segments: strength, workout/HIIT, and a fun finisher. Alternate exercises provided to modify impact or account for limited range of motion. You'll gain strength, endurance, balance, and confidence! Intermediate; must be able to get up and down from the floor.
Please note that there is no class on the following date(s):
- Saturday, May 23, 2026 from 10:30 AM to 11:30 AM
- Saturday, July 11, 2026 from 10:30 AM to 11:30 AM
- Saturday, August 22, 2026 from 10:30 AM to 11:30 AM
Other Exceptions :
Saturday, May 09, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, May 16, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, May 30, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, June 06, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, June 13, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, June 20, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, June 27, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, July 04, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, July 18, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, July 25, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, August 01, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, August 08, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
- The staff will be Colby Sheppard instead of Julie Cornell
Saturday, August 15, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, August 29, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
- The staff will be Colby Sheppard instead of Julie Cornell
Saturday, September 05, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, September 12, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, September 19, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, September 26, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, October 03, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, October 10, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, October 17, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, October 24, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, October 31, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, November 07, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, November 14, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, November 21, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, November 28, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, December 05, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, December 12, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, December 19, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, December 26, 2026 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, January 02, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, January 09, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, January 16, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, January 23, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, January 30, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, February 06, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, February 13, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, February 20, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, February 27, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, March 06, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, March 13, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, March 20, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
Saturday, March 27, 2027 from 10:30 AM to 11:15 AM:
- The time has been changed to 10:30 AM to 11:30 AM
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