Start date: Friday, June 12 2026.

Schedule:

 Fridays, 8:45 AM - 9:15 AM ,

 From June 12, 2026 until August 14, 2026 ,

 Julie Cornell ,

 Fridays, 8:45 AM - 9:30 AM ,

 From August 21, 2026 until September 11, 2026 ,

 Colby Sheppard ,

 Fridays, 8:45 AM - 9:30 AM ,

 From September 18, 2026 until December 25, 2026 ,

 Colby Sheppard ,

Description:

Get ready for Friday morning at the burn club! Sweat and sculpt during this 45-minute session where we will blend light / moderate strength training with core work and cardio. We will move continuously through a series of low-impact movements using light weights, resistance bands, and BOSU balls. 

Build muscle endurance, improve your posture, and burn calories in a fun, supportive environment. Match up this class with your favorite strength training routine and cardio throughout the week. 

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This activity allows for drop-ins. Pick your choice in the calendar to register.