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310 boulevard langelier Québec QC G1K 5N3 CA
Session automne 2021 - Cours grand public Cours Adultes (16 ans et +) Mise en forme

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Approche somatique (Lundi 17h15)


Purchase as drop-in via the calendar below

Start date: Monday, September 13 2021.

Schedule:

 On Monday from 5:15 PM to 6:15 PM.

 From 9/13/2021 until 12/6/2021

 Studio DT

Resource person: Professeur: Audrey Harrison-Boisvert

Location: Studio DT | 310 boulevard Langelier, Québec, QC, G1K 5N3

Description:

Ce cours inspiré de la méthode Feldenkrais est basé sur une prise de conscience de soi dans le mouvement afin de retrouver souplesse, fluidité, aisance et plaisir de bouger. Par une série de mouvements basés sur l’effort juste, une bonne présence et une respiration appropriée, le participant sera guidé vers une meilleure compréhension de son corps en mouvement pour améliorer sa façon de bouger quotidiennement ainsi que sa posture, sa coordination, son équilibre et sa flexibilité.

Mandatory membership(s):

  • Frais d'inscription taxables - Automne 2021

Available: 3

Price: $146.00 Taxes not included

<p><span class='promotion-title'>Rabais inscriptions multiples (adultes) - Automne 2021</span><br /><br /><span class='promotion-application-text'>Receive a discount if there are several purchases for a registered participant.</span><br /><div class='promotion-discount-desc'><br /><span class='promotion-discount-item'>Discount of 10% for 2 Registrations</span><br /><span class='promotion-discount-item'>Discount of 10% for 3 Registrations</span><br /><span class='promotion-discount-item'>Discount of 10% for 4 Registrations</span><br /><span class='promotion-discount-item'>Discount of 10% for 5 Registrations</span><br /></div></p><hr /><p><span class='promotion-title'>Rabais inscriptions familiales - Automne 2021</span><br /><br /><span class='promotion-application-text'>Receive a discount when you register multiple people for any qualified purchase.</span><br /><div class='promotion-discount-desc'><br /><span class='promotion-discount-item'>Discount of 10% for 2 People</span><br /><span class='promotion-discount-item'>Discount of 10% for 3 People</span><br /><span class='promotion-discount-item'>Discount of 10% for 4 People</span><br /><span class='promotion-discount-item'>Discount of 10% for 5 People</span><br /></div></p><hr /><p><span class='promotion-title'>Rabais employés 100% - Automne 2021</span><br /><br /><span class='promotion-application-text'>Receive a discount when you enter a unique Discount Code. Each code may only be used once.</span><br /><span class='promotion-application-text'>Vous recevez un rabais si vous inscrivez un code à usage unique. Chaque code ne peut être utilisé qu'une seule fois.</span><br /><div class='promotion-discount-desc'><br /><span class='promotion-discount-item'>Discount of 100% </span><br /></div></p><hr /><p><span class='promotion-title'>Rabais familial employé 50% - Automne 2021</span><br /><br /><span class='promotion-application-text'>Receive a discount when you enter a unique Discount Code. Each code may only be used once.</span><br /><div class='promotion-discount-desc'><br /><span class='promotion-discount-item'>Discount of 50% </span><br /></div></p>

Required age: Over 16 years old as of 10/1/2021

Notes: Matériel : - Tapis de yoga - Serviette

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