
Start date: Thursday, May 11 2023.
Schedule:
On Thursday from 6:00 PM to 6:55 PM.
From 5/11/2023 until 6/29/2023
Gymnasium-South Side - B
Resource person: David Milostan - dmilostan@lindenhurstparks.org
Location: Gymnasium-South Side - B | 2200 Grass Lake Road, Lindenhurst, IL, 60046
Description:
Our adult classes release tension, develop total body fitness, build stamina, and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurances, and muscle tone, while improving core strength. (Fees per person) Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness.