Mid Island Y JCC
The Mid-Island Y JCC strengthens community, fosters Jewish identity, and serves all ages and abilities.
Start date: Tuesday, March 3 2026.
Schedule:
Tuesdays, 4:30 PM - 5:20 PM ,
From March 3, 2026 until June 30, 2026 ,
Pilates Reformer | Staff ,
Sonia Davila ,
Wednesdays, 5:00 PM - 5:50 PM ,
From March 4, 2026 until June 17, 2026 ,
Pilates Reformer | Staff ,
Sonia Davila ,
Wednesdays, 6:00 PM - 6:50 PM ,
From March 4, 2026 until June 17, 2026 ,
Pilates Reformer | Staff ,
Sonia Davila ,
Resource person: George Loft, MS, CSCS Director (516) 822-3535, x316
Location: Pilates Reformer | Staff | 45 Manetto Hill Road, Plainview, NY, 11803
Description:
All sessions are Semi-Private with max of 3 participants Beginner Level will include: Focus: Fundamental movements, safety, and correct form.
Exercises: Basic exercises like footwork, leg circles, arm series, and simple stretches.
Equipment: Introduction to the Reformer and Tower apparatus.
Goal: Build foundational strength, flexibility, and understanding of the equipment.
- Wednesday, April 01, 2026 from 5:00 PM to 5:50 PM
- Wednesday, April 01, 2026 from 6:00 PM to 6:50 PM
- Tuesday, April 07, 2026 from 4:30 PM to 5:20 PM
- Wednesday, April 08, 2026 from 5:00 PM to 5:50 PM
- Wednesday, April 08, 2026 from 6:00 PM to 6:50 PM
- Tuesday, May 12, 2026 from 4:30 PM to 5:20 PM
- Tuesday, May 19, 2026 from 4:30 PM to 5:20 PM
- Wednesday, June 24, 2026 from 5:00 PM to 5:50 PM
- Wednesday, June 24, 2026 from 6:00 PM to 6:50 PM
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This activity allows for drop-ins. Pick your choice in the calendar to register.