Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for a healthy community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Wednesday, January 14 2026.
Schedule:
Wednesdays, 6:00 PM - 7:00 PM ,
From January 14, 2026 until March 25, 2026 ,
Description:
Ready to build strength, sharpen your skills, and break a sweat? This no-contact beginner program focuses on essential boxing fundamentals including footwork, bagwork, partner drills and conditioning. All in a supportive and inclusive environment. No sparring involved. 🔹 Learn the Basics: Develop proper form and technique with guidance from experienced instructors. 🔹 Build Strength & Stamina: Improve overall fitness through high-energy drills and conditioning in every class. 🔹 Train with Confidence: Connect with fellow beginners and progress together in a safe, welcoming space. 🔹 What to Bring: Handwraps, boxing gloves, indoor athletic shoes, and a water bottle.
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