Location: MCCC - Meeting Room #2 (Morinville Community Cultural Centre) | 9502 100 Avenue, Morinville, AB, T8R 1T1

Description:

Discover practical grounding techniques to restore balance, focus and calm in daily life. This workshop invites you to experience simple practices that help you feel centred, present and more resilient in the face of life’s challenges.

Build your own custom calming kit. 

Instructor: Kathleen Cesarin, LPN/Wellness Coach                                                                                     

Available spots: 18 out of 24

Price: $10.00 Taxes not included

Tags: Adult

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