Start date: Thursday, March 20 2025.

Schedule:

 Thursdays, 5:00 PM - 6:00 PM ,

 From March 20, 2025 until April 10, 2025 ,

 Court 1 ,

Resource person: support@nvva.com

Location: Court 1 | 45685 Oakbrook Court, Suite 140, Sterling, VA, 20166

Description:

Middle Hitter Clinic Program Highlights:

Position-Specific Skill Development:
Middle hitters will engage in targeted drills focused on improving lateral movement, precise timing for blocking, and explosive footwork for quick approaches and effective hitting. Emphasis will be placed on footwork and body positioning to enhance blocking accuracy and attack efficiency.

Game Simulation and Reaction Training:
Players will participate in high-intensity game scenarios that focus on reading the setter’s cues, making quick decisions, and seamlessly transitioning between blocking and attacking. This will help middles improve their reaction time and game instincts.

Court Awareness and Strategy:
Middle hitters will learn how to coordinate more effectively with setters to close blocks and read the opposing offense. The clinic will focus on enhancing their court awareness and understanding of when and where to be for maximum impact, both offensively and defensively.

Performance Training:
Run by our Performance Coach, each session will include 20-30 minutes of performance training designed to improve explosive power, vertical jump, and agility. Middles will focus on developing strength and speed to enhance their ability to close blocks quickly, transition efficiently, and elevate their hitting potential.

Mentorship and Coaching:
Participants will benefit from personalized coaching from Coach Manius and his experienced coaching staff, who have competed and coached at high levels. Individual feedback and strategic advice will help players refine their skills and gain confidence in the middle position.

Who Should Join?
This clinic is perfect for middle blockers who:

  • Are serious about competing at a high level in club or school volleyball.
  • Want to refine their blocking, hitting, and footwork techniques.
  • Are committed to becoming key defensive players and offensive threats in the middle position.

Available spots: 7

Price: $60.00 Taxes waived

Required age: 12 - 17 years old as of 8/1/2025

Gender: Female

Skill requirement:

At least one of the following skills is required:

X-Performance - XP, X-Performance - Prospect

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