Start date: Thursday, March 20 2025.
Schedule:
Thursdays, 5:00 PM - 6:00 PM ,
From March 20, 2025 until April 10, 2025 ,
Court 1 ,
Resource person: support@nvva.com
Location: Court 1 | 45685 Oakbrook Court, Suite 140, Sterling, VA, 20166
Description:
Middle Hitter Clinic Program Highlights:
Position-Specific Skill Development:
Middle hitters will engage in targeted drills focused on improving lateral movement, precise timing for blocking, and explosive footwork for quick approaches and effective hitting. Emphasis will be placed on footwork and body positioning to enhance blocking accuracy and attack efficiency.
Game Simulation and Reaction Training:
Players will participate in high-intensity game scenarios that focus on reading the setter’s cues, making quick decisions, and seamlessly transitioning between blocking and attacking. This will help middles improve their reaction time and game instincts.
Court Awareness and Strategy:
Middle hitters will learn how to coordinate more effectively with setters to close blocks and read the opposing offense. The clinic will focus on enhancing their court awareness and understanding of when and where to be for maximum impact, both offensively and defensively.
Performance Training:
Run by our Performance Coach, each session will include 20-30 minutes of performance training designed to improve explosive power, vertical jump, and agility. Middles will focus on developing strength and speed to enhance their ability to close blocks quickly, transition efficiently, and elevate their hitting potential.
Mentorship and Coaching:
Participants will benefit from personalized coaching from Coach Manius and his experienced coaching staff, who have competed and coached at high levels. Individual feedback and strategic advice will help players refine their skills and gain confidence in the middle position.
Who Should Join?
This clinic is perfect for middle blockers who:
Available spots: 7
Price: $60.00 Taxes waived
Required age: 12 - 17 years old as of 8/1/2025
Gender: Female
Skill requirement:
At least one of the following skills is required:
X-Performance - XP, X-Performance - Prospect
Share this activity:
This activity allows for drop-ins. Pick your choice in the calendar to register.