Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Saturday, September 14 2024.
Schedule:
Saturdays, 8:30 AM - 9:30 AM
From Saturday, September 14, 2024 until Saturday, October 26, 2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.
Other Exceptions :
Saturday, October 19, 2024 from 8:30 AM to 9:30 AM:
- The location will be Park Ave Room instead of The Great Hall
Price: $90.00 Taxes waived
Required age: Over 18 years old on the day of the activity
Prerequisites: It is helpful to have a base practice prior to Power Yoga, but beginners are welcome and encouraged!
More information: Bring a yoga mat and water bottle.
Tags: Health and Wellness
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This activity allows for drop-ins. Pick your choice in the calendar to register.
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