Resource person: Mary Thompson

Location: Park Ave Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Restorative Yoga balances a busy lifestyle with stress-reducing, slower paced yoga, moving gently through 6-8 poses with supportive props to help you relax and rest deeply. Modifications to personalize your experience is offered for optimal comfort.  This class is accessible to all students. 

Available spots: Full

Price: $0.00 Taxes waived

Required age: Over 18 years old on the day of the activity

More information: Bring a yoga mat and wear comfortable clothing.

Tags: Health and Wellness

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