Resource person: Mary Thompson

Location: Park Ave Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Flow through a full body yoga sequence, building strength and resilience as you relax the body and calm the mind at the end of the day. Stretch the areas that accumulate tension from the day, and leave prepared to enter into a peaceful rest of the evening.

Available spots: 11 out of 12

Price: $15.00 Taxes waived

Required age: Over 18 years old on the day of the activity

More information: Bring a Yoga mat.

Tags: Health and Wellness

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