Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Start date: Thursday, July 11 2024.
Schedule:
Thursdays, 11:00 AM - 12:00 PM
From Thursday, July 11, 2024 until Thursday, August 15, 2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.
Price: $15.00 Taxes waived
Required age: Over 18 years old on the day of the activity
More information: Chairs for balance support, blocks, straps and blankets provided, please bring a yoga mat.
Tags: Health and Wellness
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