Resource person: Ibrahim Miari

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Start your morning with an energetic class!  Stemming from a Vinyasa-based background, this class will focus on building strength and endurance while moving through a fast-paced flow. The poses can be challenging as you move quickly from one pose to the next with connected breath work.  This is an all-levels class, modifications and options will be offered for all levels of yoga experience.

Available spots: 14 out of 25

Price: $0.00 Taxes waived

Required age: Over 18 years old on the day of the activity

Notes: Please wear comfortable clothes and bring a yoga mat.

More information: Bring a yoga mat and water bottle.

Tags: Health and Wellness

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