Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Tuesday, October 29 2024.
Schedule:
Tuesdays, 6:00 PM - 7:00 PM ,
From Tuesday, October 29, 2024 until Tuesday, December 17, 2024 ,
The Great Hall ,
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses. We also focus on core strengthening, back bends, and experience being upside down in inversion poses. Join us to discover a deeper connection to your body and your breath.
Please note that there is no class on the following date(s):
- Tuesday, November 26, 2024 from 6:00 PM to 7:00 PM
Price: $90.00 Taxes waived
Required age: Over 18 years old on the day of the activity
More information: Please wearing comfortable clothing that allows for full range of motion. Please bring a yoga mat.
Tags: Health and Wellness
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