Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Thursday, May 23 2024.
Schedule:
On Thursday from 6:30 AM to 7:15 AM.
From 5/23/2024 until 6/20/2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Get strong for the summer! A full body class using multiple types of bands to add tension and resistance to movements to fully engage more muscles for stability and strength. Movements are easily modifiable so class moves quickly and efficiently. All fitness levels welcome!
Price: $45.00 Taxes waived
Required age: Over 18 years old on the day of the activity
Notes: Please bring a yoga mat.
Tags: Health and Wellness
Share this activity:
Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.
Legend:
Registration available
Available soon
Past
Full