Start date: Wednesday, November 6 2024.

Schedule:

 Wednesdays, 6:15 PM - 7:15 PM ,

 From Wednesday, November 6, 2024 until Wednesday, December 18, 2024 ,

 The Great Hall ,

Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Flow through a full body yoga sequence, building strength and resilience as you relax the body and calm the mind at the end of the day. Stretch the areas that accumulate tension from the day, and leave prepared to enter into a peaceful rest of the evening.

Price: $90.00 Taxes waived

Required age: Over 18 years old on the day of the activity

More information: Bring a Yoga mat.

Tags: Health and Wellness

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