Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Tuesday, September 10 2024.
Schedule:
Tuesdays, 6 PM - 7 PM
From Tuesday, September 10, 2024 until Tuesday, October 22, 2024
The Great Hall
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses. We also focus on core strengthening, back bends, and experience being upside down in inversion poses. Join us to discover a deeper connection to your body and your breath.
Other Exceptions :
Tuesday, September 10, 2024 from 6:00 PM to 7:00 PM:
- The location will be Park Ave Room instead of The Great Hall
Price: $75.00 Taxes waived
Required age: Over 18 years old on the day of the activity
More information: Please wearing comfortable clothing that allows for full range of motion. Please bring a yoga mat.
Tags: Health and Wellness
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