Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Start date: Saturday, July 15 2023.
Schedule:
Saturday, July 15, 2023, 10:00 AM - 11:00 AM ,
The Great Hall ,
Resource person: Ann Grace MacMullan
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Calm your nervous system and nourish your soul with Ann Grace. Enjoy a gentle and compassionate exploration of breath-infused yoga poses, followed by a short restorative relaxation.
Price: $20.00 Taxes waived
Required age: Over 14 years old on the day of the activity
Notes: Bring your yoga mat, and a water bottle. All other props are provided, including a chair for support during balance postures and for transitions up and down from the mat, if needed.
Tags: Health and Wellness
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