Start date: Saturday, July 15 2023.

Schedule:

 Saturday, July 15, 2023, 10:00 AM - 11:00 AM ,

 The Great Hall ,

Resource person: Ann Grace MacMullan

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Calm your nervous system and nourish your soul with Ann Grace. Enjoy a gentle and compassionate exploration of breath-infused yoga poses, followed by a short restorative relaxation.

Price: $20.00 Taxes waived

Required age: Over 14 years old on the day of the activity

Notes: Bring your yoga mat, and a water bottle. All other props are provided, including a chair for support during balance postures and for transitions up and down from the mat, if needed.

Tags: Health and Wellness

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