Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Saturday, November 2 2024.
Schedule:
Saturdays, 8:30 AM - 9:30 AM ,
From Saturday, November 2, 2024 until Saturday, December 14, 2024 ,
The Great Hall ,
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.
Please note that there is no class on the following date(s):
- Saturday, November 09, 2024 from 8:30 AM to 9:30 AM
- Saturday, November 30, 2024 from 8:30 AM to 9:30 AM
- Saturday, December 07, 2024 from 8:30 AM to 9:30 AM
Price: $45.00 Taxes waived
Required age: Over 18 years old on the day of the activity
Prerequisites: It is helpful to have a base practice prior to Power Yoga, but beginners are welcome and encouraged!
More information: Bring a yoga mat and water bottle.
Tags: Health and Wellness
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