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Adult Classes - Fall I 2024 Health and Wellness Mind, Body, Meditation

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Hatha Flow


Purchase as drop-in via the calendar below

Start date: Thursday, September 12 2024.

Schedule:

 Thursdays, 9:30 AM - 10:30 AM

 From Thursday, September 12, 2024 until Thursday, October 24, 2024

 The Great Hall

Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Jump start your morning with a strength-based class which energizes the body, increases flexibility and balance. Set to music, this class prepares us to embrace the day ahead with energy and focus.

Price: $90.00 Taxes waived

<p><span class='promotion-title'>This price is prorated because the session has already begun.</span><br /><br /><strong>$90.00</strong><br />Price reduced. Was at $105.00.<br /><hr />

Required age: Over 18 years old on the day of the activity

Prerequisites: Some yoga experience recommended. Blocks, straps and blankets provided, please bring a yoga mat.

More information: Please bring a yoga mat.

Tags: Health and Wellness

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