Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Start your week with a vigorous, strength-based class which energizes the body and increases flexibility.   Set to music, this class inspires mindfulness through movement.  Come experience the power of yoga to create inner and outer peace, balance and harmony.

Price: $0.00 Taxes waived

Required age: Over 18 years old on the day of the activity

More information: Please bring a yoga mat.

Tags: Health and Wellness

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