Resource person: Lisa Oster

Location: Centennial Room | 129 Park Avenue, Swarthmore, PA, 19081

Description:

A creative arts kid's yoga class learning poses and exercises for the body, and exploring simple breathing and meditation for calming mind and heart. Interactive songs, movement, stories, partner and group games fill out our fun. While engaging with nature, our senses and imaginations we'll be releasing energy, improving flexibility and promoting healthy habits and friendship within our community. Wear comfortable stretchy clothes. Bring yoga mats or towels. Themes and props are incorporated.

Required age: 3 - 6 years old on the day of the activity

More information: Additional siblings are $5

Tags: Youth Programs

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