Start date: Monday, October 28 2024.

Schedule:

 Mondays, 10:00 AM - 11:00 AM ,

 From Monday, October 28, 2024 until Monday, December 16, 2024 ,

 The Great Hall ,

Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

Start your week with a fluid, strength-based class which energizes the body and increases flexibility. Set to music, this class inspires mindfulness through movement while offering modifications to customize your class to fit your specific needs and level of expertise. Come experience the power of yoga to create inner and outer peace, balance, and harmony.

Price: $75.00 Taxes waived

Required age: Over 18 years old on the day of the activity

More information: Please bring a yoga mat.

Tags: Health and Wellness

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