Resource person: Mary Thompson

Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081

Description:

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.

Price: $0.00 Taxes waived

Required age: Over 18 years old on the day of the activity

More information: Chairs for balance support, blocks, straps and blankets provided, please bring a yoga mat.

Tags: Health and Wellness

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