Park Avenue Community Center
The Mission of the PAC Center is to engage the power of community to enrich, enlighten and change lives.
Purchase as drop-in via the calendar below
Start date: Wednesday, March 12 2025.
Schedule:
Wednesdays, 11:00 AM - 12:15 PM ,
From March 12, 2025 until April 30, 2025 ,
The Great Hall ,
Resource person: Mary Thompson
Location: The Great Hall | 129 Park Avenue, Swarthmore, PA, 19081
Description:
In Gentle Yoga, we gradually move in and out of poses, mindful of our bodies and breath. Honoring the individual, we explore poses with an inward focus. The movements are slow, linked with breath, and postures entered into gently. We end class with a resting pose, to prepare us for the rest of the day. Come and enjoy a practice that is gentle, mindful and conscious, while receiving the abundant benefits of yoga.
Please note that there is no class on the following date(s):
- Wednesday, April 16, 2025 from 11:00 AM to 12:15 PM
Available spots: 19/25
Price: $90.00 Taxes waived
Required age: Over 18 years old on the day of the activity
Notes: A chair is available for support during balance postures and for transitions up and down from the mat, if needed.
More information: Bring a Yoga mat.
Tags: Health and Wellness
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