Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Tuesday, January 7 2025.
Schedule:
Tuesdays, 6:00 PM - 7:00 PM ,
From January 07, 2025 until December 30, 2025 ,
CRC - Fitness Studio 208 ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302
Description:
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Required age: 15 - 99 years old on the day of the activity
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This activity allows for drop-ins. Pick your choice in the calendar to register.