Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Wednesday, January 1 2025.
Schedule:
Wednesdays, 6:30 PM - 7:30 PM ,
From January 08, 2025 until December 24, 2025 ,
CRC - Fitness Studio 208 ,
Noele Sutherland ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302
Description:
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.
Required age: 15 - 99 years old on the day of the activity
Notes: All participants are required to check in with their Digital Access Card on the Amilia APP- photo must be uploaded to, OR with photo ID. Please bring a water bottle, mat and towel if preferred.
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This activity allows for drop-ins. Pick your choice in the calendar to register.