Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Date de début : mercredi, 1 janvier 2025.
Horaire :
Les mercredis, 18 h 30 - 19 h 30 ,
Du 8 janvier 2025 jusqu'au 24 décembre 2025 ,
CRC - Fitness Studio 208 ,
Noele Sutherland ,
Responsable : Erin Coffman- erin.coffman@pdop.org
Lieu : CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302
Description :
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.
Âge requis : 15 - 99 ans au jour de l'activité
Notes : All participants are required to check in with their Digital Access Card on the Amilia APP- photo must be uploaded to, OR with photo ID. Please bring a water bottle, mat and towel if preferred.
Partagez cette activité :
Cette activité est offerte à la carte. Faites votre choix via le calendrier.