Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Saturday, January 4 2025.
Schedule:
Saturdays, 8:45 AM - 9:45 AM ,
From January 04, 2025 until December 27, 2025 ,
RCRC Multipurpose Room (Large) ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: RCRC Multipurpose Room (Large) | 415 Lake Street, Oak Park, IL, 60302
Description:
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement, flowing from one pose to the next. It enhances strength, flexibility, and mindfulness, fostering both physical and mental balance.
Required age: 15 - 99 years old on the day of the activity
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This activity allows for drop-ins. Pick your choice in the calendar to register.