Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Friday, February 7 2025.
Schedule:
Fridays, 8:30 AM - 9:15 AM ,
From February 7, 2025 until December 26, 2025 ,
CRC - Fitness Studio 208 ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302
Description:
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
Required age: 15 - 99 years old on the day of the activity
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.