Resource person: (P) (416) 627 1092 (E) info@tacaquatics.ca

Location: St. Patrick Catholic Secondary School

Description:

Pre-competitive swim training is structured to prepare swimmers for the next level of club swimming. Each session is 1.5 hours long and includes both dryland training and pool practice. The program’s key components focus on:

• Technique Refinement: Improving stroke mechanics across all strokes to ensure swimmers build strong fundamentals.
• Butterfly Stroke Training: Introducing and practicing the butterfly stroke to round out the swimmer’s skill set.
• Speed Development: Working on sprinting techniques to enhance swimmers’ speed in the water.
• Endurance Building: Conditioning exercises designed to increase swimmers' stamina for longer swims.

This program provides a solid foundation, building both strength and technique to prepare swimmers for entry into competitive club swimming.

Available spots: Available

Price: $522.00 - $580.00 Taxes not included

Required age: Over 8 years old on the day of the activity

Notes: Address: 49 Felstead Ave, Toronto, ON M4J 1G3

Share this activity: