Responsable : Pam Petrie

Lieu : VIRL - Nanaimo North Boardroom (Vancouver Island Regional Library - Nanaimo North Branch) | 6250 Hammond Bay Road, Nanaimo, BC, V9T 5M4

Description :

Stress is a natural human response experienced by everyone. However, chronic stress can negatively affect both the mind and body. In this presentation, attendees will explore practical and accessible strategies for managing stress through lifestyle-based self-management approaches, supporting more balanced and healthy living.

Instructor: Kamal Parmar is a Certified Functional Medicine Practitioner with many additional professional certificates in nutrition, natural and alternative health care, chronic pain management and Ayurvedic medicine.

Affiliation(s) obligatoire(s) :

• Volunteer Membership 2026-27
• Life Membership
• Individual Membership 2026-27

Places disponibles : 25 sur 25

Prix : 20,00 $ Taxes en sus

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