Responsable : Instructors: Injury Prevention Professionals

Lieu : East Age Well Center: Flagstaff Room (East Age Well Center) | 5660 Sioux Drive, Boulder, CO, 80303

Description :

This 4-week in-person course offers tools to practice mindfulness through gentle movement and stillness, while cultivating awareness of personal experience and applying evidence-based falls prevention techniques to everyday life. This class is facilitated by injury prevention and mindfulness professionals from Boulder County Area Agency on Aging, Boulder Community Health, and Intermountain Health. 

Places disponibles : 3 sur 18

Prix : 0,00 $ Taxes exonérées

Âge requis : Plus de 60 ans au jour de l'activité

Prérequis : Registration is required. Beginners and experienced meditators welcome.

Étiquettes : Older Adult

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