Responsable : Instructor: Steve Arney

Lieu : East Age Well Center: Ballroom (East Age Well Center) | 5660 Sioux Drive, Boulder, CO, 80303

Description :

Tai Chi is an ancient Chinese martial art that combines mind-body exercise utilizing slow, relaxed movement, a quiet mind, and deep, natural breathing that stimulates the flow of qi or chi (intrinsic energy). Join Older Adult Services Instructor, Steve Arney, for an introduction to tai chi, emphasizing balance, and including time for questions and answers. No charge, registration required.

Places disponibles : 25 sur 25

Prix : 0,00 $ Taxes exonérées

Âge requis : Plus de 60 ans au jour de l'activité

Prérequis : Participants must register to attend.

Étiquettes : Older Adult

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