Date de début : vendredi, 4 avril 2025.

Horaire :

 Les vendredis, 14 h 00 - 15 h 00 ,

 Du 4 avril 2025 jusqu'au 25 avril 2025 ,

 Group Exercise Room ,

Responsable : Sara Bouwman

Lieu : Group Exercise Room | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description :

(Ages 18+) Learn the art of Qigong safely from a professional Martial Arts instructor. Designed for participants ages 18 and older who will learn about personal space, and balance. Care for the body and mind with gentle, whole-body movements of qigong (pronounced 'chee-gung'). Help the mind let go of its chatter and allow the body to relax and open, helping you to move through your environment in a balanced and safe way. Please wear clothes that allow for easy movement. No prior experience necessary.

Refund Policy:

Cancellations received at least 7 days prior to activity start date receive a full refund, minus a 10% processing fee. Cancellations received less than 7 days prior to activity start date receive a 50% refund. There are no refunds for cancellations received less than 24 hours before start time. Exceptions can be made for illness.

Places disponibles : 14/20

Prix : 40,00 $ - 48,00 $ Taxes exonérées

Âge requis : Plus de 18 ans au jour de l'activité

Notes : For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492

Étiquettes : Fitness/Exercise Yoga Group Fitness Adult Wellness

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