Responsable : lola@dansealacarte.com

Description :

The Flying Low form focuses mainly on the dancer’s relationship with the floor while using spirals and curves at all times. The class uses short movement patterns, teaches how to fall and rise up.

Using all speeds, directions and energy levels, the class will go from fast to sweaty to surprised. 

FLY LOW.

As a means of expanding your dance training, this hybrid form will emphasize exploration of rebound, flow, fractions, spirals and shaking to reach a state beyond self-judgment and self-limitations. Working within the gap between power and fragility, focus will be placed on isolations and polyrhythmic exercises to provide grounding, focus and to solve movement paradoxes. We will move using multiple qualities of movement, developing one’s fearlessness and ability to trust each instant’s potential to lead somewhere. We give ourselves the necessary time to tune into our body’s intuitive intelligence to unlock inner boundaries that emerge during the process. Concentration and seeking precision will be key assets for the student’s progress.

Affiliation(s) obligatoire(s) :

• Formulaire d'Assurance 25/26 | Guest Waiver 25/26

Notes : Les drop-ins sont les bienvenus! Drop-ins are welcome! Adresse: 1435 Rue de Bleury, 4 ème étage Danse à la Carte n'émet pas de remboursement. No reimbursement.

Prérequis : Pre-inscription (avant la date de la classe) : Tarif Membre DAC à la carte 8$ Tarif non-Membre DAC à la carte 18$ ------- DROP INS (L'inscription la date de la classe) Tarif Membre DAC à la carte 10$ Tarif non-Membre DAC à la carte 20$

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