Date de début : mardi, 11 mars 2025.
Horaire :
Les mardis, 7 h 00 - 8 h 00 ,
Du 11 mars 2025 jusqu'au 15 avril 2025 ,
Upstairs Workout Zone ,
Responsable : Elizabeth Belton at ebelton@erieco.gov
Lieu : Upstairs Workout Zone | 450 Powers St, Erie, CO, 80516
Description :
This six-week strength training program aims to
empower, strengthen, and educate women of all fi tness levels.An experienced personal trainer will help you learn proper strength training technique and form while you build lean muscle mass and burn fat. Learn to deadlift, squat, and bench
press; build confidence in the weight room and avoid injuries!
Registration includes a tank top!
Questions?
Contact: Elizabeth Belton at ebelton@erieco.gov
Places disponibles : Complet
Prix : 168,00 $ - 210,00 $ Taxes exonérées
Âge requis : 18 - 99 ans au jour de l'activité
Notes : Registration closes on day program begins.
Étiquettes : Fitness
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