Responsable : Ruth Hartanto

Lieu : Glebe CC Dance Studio | 175 Third Avenue, Ottawa, ON, K1S 2K2

Description :

Great for busy minds! This class is based on the principles of hatha with a strong focus on fluid movement that links breath with postures. Expect a well balanced class with a warm-up, series of standing postures, vinyasas and a relaxing wind down. Come unwind at the end of the day and leave feeling a little lighter.

Places disponibles : 14

Prix : 52,50 $ Taxes en sus

Âge requis : Plus de 16 ans au jour de l'activité

Notes : If you are at all unwell, please do not attend GNAG activities. in the interest of protecting the health of the other participants and staff. Refunds, Credits and Transfers Notification required: Program/Class/Workshop requires at least 1 week's notice in advance of the start date and time. PA Day/camp requires at least 2 weeks' notice in advance of the start date and time. 1. Within notification period: Refund with 7% admin fee or credit on GNAG account with no fee. 2. Less than notification period: Refunds or credits on GNAG account will not be issued. 3. Change your mind? Notify us first! We can help. A transfer requires the same period of notification. Pro-rated refunds will be given with a medical certificate should a refund be approved. Emilie’s classes, memberships for indoor playground, school walkovers, PA Day programs, pottery studio and fitness memberships and tickets are NON- REFUNDABLE. There will be no refunds for tickets to our events. There will be no refunds after the program mid-point. Please send a detailed email to info@gnag.ca or call us at 613-233-8713 if you would like a refund.

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