Responsable : Ruth Hartanto

Lieu : Glebe CC Dance Studio | 175 Third Avenue, Ottawa, ON, K1S 2K2

Description :

What's Pilates all about? Join Christine and find out! This class focuses on strength, stability, posture, proper breath control, and flexibility. With an emphasis on challenging the core muscles with each movement, Christine's teaching style is fun and allows participants to safely explore their body's capabilities while improving mobility and core strength.

This class is taking donations for the Youth Room Reno Project. Any donations are greatly appreciated!

Âge requis : Plus de 18 ans au jour de l'activité

Notes : This class is taking donations for the Youth Room Reno Project. Any donations are greatly appreciated! If you are at all unwell, please do not attend GNAG activities. in the interest of protecting the health of the other participants and staff. Refunds, Credits and Transfers Notification required: Program/Class/Workshop requires at least 1 week's notice in advance of the start date and time. PA Day/camp requires at least 2 weeks' notice in advance of the start date and time. 1. Within notification period: Refund with 7% admin fee or credit on GNAG account with no fee. 2. Less than notification period: Refunds or credits on GNAG account will not be issued. 3. Change your mind? Notify us first! We can help. A transfer requires the same period of notification. Pro-rated refunds will be given with a medical certificate should a refund be approved. Emilie’s classes, memberships for indoor playground, school walkovers, PA Day programs, pottery studio and fitness memberships and tickets are NON- REFUNDABLE. There will be no refunds for tickets to our events. There will be no refunds after the program mid-point. Please send a detailed email to info@gnag.ca or call us at 613-233-8713 if you would like a refund.

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